Articles Written By: admin

Teens with Cancer Face Special Issues

Adolescence is a time of big physical, emotional, and social changes, which can make the teenage years tough and stressful for both teens and their parents. Going through these transitions gets even more difficult when you’re dealing with cancer too. Teens with cancer face special issues that differ from those faced by older and younger patients.

Knowing about these issues can help teens with cancer, their families, and their friends be better prepared to deal with them. Let’s take a look at some of the ways that living with cancer can be different for teens.

Differences in Diagnosis and Treatment

According to the National Cancer Institute (NCI), the most common types of cancer in teens are different than the most common types in children or adults. The most commonly diagnosed cancers in teens include leukemia, lymphoma, testicular cancer, and thyroid cancer.

Additionally, the NCI reports that recent research suggests that cancers in teens may have different genetic causes than the same types of cancers found in older or younger patients. This means teen patients may require different treatments.

Only about 1% of all cancer patients diagnosed in the US each year are teens age 15-19, according to the American Cancer Society (ACS). As the ACS goes on to explain, most oncologists specialize in treating either children or adults, which means they may not be as comfortable treating teens.

Being stuck in the middle can leave teens with cancer feeling especially isolated, because they’re either being treated alongside children or older adults instead of their peers. The ACS encourages teen patients to get involved with support groups for teens with cancer, either in person or online. These groups give teens an outlet and a connection to other people who can relate to their experiences.

Concerns with Fertility

Another special concern that tends to affect teens more than older adults is the issue of being able to have biological children in the future. This is especially true because, as the ACS reports, testicular cancer and certain kinds of ovarian cancer are among the more common cancers found in teens and young adults. But cancer treatment may have effects on fertility for teens with other types of cancer too.

The NCI encourages teens and young adults to discuss concerns about future fertility with their doctor. According to Dr. Julie Strickland of the American College of Obstetricians and Gynecologists, current options include the freezing of sperm or eggs before treatment, as well as moving ovaries to keep them from being affected by radiation treatments.

Increased Risk of Depression

A cancer diagnosis increases the risk of depression for patients of all ages, but teens with cancer face a higher risk because of their special circumstances. Cancer diagnosis and treatment can disrupt the normal developmental process for teens, forcing them to become more dependent on their parents and isolating them from their friends.

Some studies have found that teens may experience worse pain and side effects during their cancer treatments than older adults, which can contribute to depression. Additionally, teens with cancer may struggle with fears and worries about their future ability to complete their education, start a career, marry, or raise a family.

Doctors, parents, and other loved ones should be aware of the increased risk for depression in teens with cancer as well as how to recognize potential symptoms.

Difficulties with Friendship

It’s part of the normal developmental process for teens to become closer to their peers. But cancer diagnosis and treatment can make that difficult. Friends of teens with cancer may feel awkward or unsure about how to maintain their friendships. They may not know what to say or do. Or they may be misinformed about cancer and even afraid of “catching” it.

All of these factors can lead to teens with cancer losing touch with their friends at a time when they need support the most. Resources like The National Children’s Cancer Society’s “Educational Guide for Friends of Teens with Cancer” can help other teens understand how to maintain their friendship and support their friend with cancer.

For instance, according to the Guide, teens with cancer reported that they most appreciated when their friends would simply visit and “hang out” with them. They liked when their friends treated them as normally as possible, while still understanding the teenage patient’s limitations in terms of energy and physical activity.

Guides like these can help teens know what to say and do to support their friend with cancer, which can alleviate one of the biggest difficulties for teens with cancer—social isolation.

Dealing with Long-Term Effects

Finally, another special issue for teens with cancer is dealing with long-term effects of cancer and treatment that older adults may not experience. As the ACS explains, because teens’ bodies are still developing, their organs and systems can be more sensitive to the side effects of chemo and radiation.

The NCI encourages teen survivors to make sure they get the follow-up care that they need, because those check-ups can both prevent future physical problems and provide emotional reassurance.

Conclusion

Teens with cancer face special issues that younger and older patients may not have. But with support and understanding of these issues, teenage patients and their loved ones can be better prepared to deal with them through diagnosis, treatment, and life after cancer.

Carpal Tunnel Syndrome in Sports

When the median nerve gets trapped in the wrist this is Carpal Tunnel Syndrome. But pain is not the only symptom of CTS. It also causes other problems such as pins and needles or tingling, weakness and numbness. Because the nerve actually passes through the carpal tunnel it can sustain injury when the wrist is over used.

A look at the symptoms of carpal tunnel syndrome

Those with CTS complain that there is numbness in their fingers. This numbness usually affects the thumb, the index finger, and the ring finger. The numbness tends to arise usually at night. Of course, anyone who has had CTS will tell you that there is pain. This pain can be so intense that it actually wakes the person up from sleep. There might also be a burning sensation felt in the fingers. Some people complain that they are not able to grip or hold things with the same strength that they usually do.

One must not overlook that the symptoms of CTS are also like those of Paresthesia. This affects the thoracic outlet in the arm. Because the median nerve we mentioned before passes through this area of the forearm before it reaches the carpal tunnel, it can become trapped and cause symptoms like those we have already looked at.

What are the causes of CTS?

Unfortunately we are not entirely sure of what the precise cause of CTS is but anything that raises the pressure on the carpal tunnel is a likely candidate. This would include those involved in sports or other activities that involve the risks associated with over use. Other possible causes for CTS include arthritis, trauma, tumors, and even obesity. Read More

Sports Take a Toll on Knees

It would be strange to think that even a Yankees’ hater could want Mariano Rivera’s career to end with a freak  a torn right ACL that he suffered while shagging fly balls during batting practice. See the story here. It seems that sports are the nemesis of knees. Even professionals are not immune.  Female athletes  are 5 times more likely to injure their ACL than the male athlete (participating in intensive leg use sports).

Hope for Depressed Teens

If you even slightly suspect your teenager may be suffering with depression, it is important you seek the relevant help. Even if you are not 100-percent sure what the problem is, emotional, irritable and bothersome behavior all add up to a troubled teen. When you first approach your teenager, it is important you are not judgmental about their feelings or behavior. Explain to them gently exactly what you have noticed that has led to you feeling concerned and encourage them to be open about what the root cause may be. It is not unusual for a depressed teen to feel isolated and misunderstood. This, in turn, can make it difficult for them to be honest about how they are really feeling. Read More

Helmets for Racers – Keep Your Head On Straight

One thing I love to do on the weekends is either ride my motorcycle fast or actually race. Being in the health industry I know firsthand what can happen to people that ride stupid. By stupid I mean, without protective gear.  If you love to ride then your helmet is obviously much more than a fashion statement. The other day someone asked me what is the best helmet to buy. Wow, there are so many choices. Start out by making sure you are looking only at motorcycle helmets designed for racing because they have extra protection. These days there is no excuse to not wear a top of the line racing helmet to protect your head. There are so many discount motorcycle helmets available. They might be last years close out special but they still look great and, better yet, do the job of protecting your head.

When trying on racing helmets, make sure that it feels light on your head so you won’t have trouble turning as needed. The hard and soft ratio is important, as it ensures the helmet can withstand the force of impact in an accident, rather than placing all of the force on your head. A good, well-made Helmet protects you in a wreck and keeps you comfortable and cool during a long ride.

Whether choosing a motorcycle helmet for pleasure riding or racing, remember that safety has to come before style. Try to find something in the middle: safe and easy on the eyes.  Be sure to look at many of the countless video reviews on helmets. You can buy another helmet but another head is hard to come by.

ACL Surgery – Avoid it if Possible

If you don’t injure your knee you won’t need surgery. Ways to avoid sports injuries and ACL/MCL/Knee surgery:

• Avoid crossing your legs; doing so strains the joint of the knee.
• Don’t sit on your feet because this also puts a lot of distress on your knee joint.

Ways to help with stretches that should be performed before any athletic exercise:

Stretch by bending overt at the back and touch your toes keeping your back flat. Hold this for 20 seconds. Take 30 seconds to rest then repeat a couple more times.

Lie on your back with one leg straight while the other one is bend at the knee. Lift the straight leg and pull it gently toward you for 20 seconds. Repeat this with the other leg for 2 more sets each.

Increase the strength of the muscles of your legs by performing specific exercises.

• Warm up by riding a stationary bicycle for 20 minutes.
• Perform leg extension exercises with low weights to increase the range of motion of your knees with controlled slow reps.

So, do yourself a favor and work on these exercises to prevent the need for future knee/ACL surgery. Learn more about ACL knee surgery at SportsmedAlabama.

Understanding How to Avoid Carpal Tunnel Syndrome

Most people will spend hours a day in front of a computer and not think about the consequences that are there. But the hours of repetitive motions could be causing damage to your body. This could lead to a painful condition called carpal tunnel syndrome and once you have it, the only solution you will find will be surgery.

To help you avoid this problem, you will want to look at how you are working. If you are slouched over or leaning back as you work, it puts additional strain on your wrists and that could lead to this painful condition. What you will want to do instead is ensure that your chair offers proper back support and you are positioned in a manner that is easier on your wrists and provides you with adequate support. Proper body mechanics are an essential part of keeping your body protected. Read More